Grateful for every conversation, every story, and every podcast that’s given me a space to share.
forever evolving
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forever evolving *
Life as Ceremony Podcast | Host: Sam Squire
In this episode of Life as Ceremony, I sit down with Mikaela Millington. She is a yoga teacher, entrepreneur, and the founder of Evolve Retreats. Mikaela shares her journey of creating and holding space for transformative in-person experiences.
We dive into what first-time retreat-goers need to know, from setting intentions, connecting with your guide, and understanding group sizes, to recognizing the different types of connection and community that retreats can offer. Mikaela also shares insights into the personal challenges of hosting retreats and trusting the process.
We explore the magic that emerges when people show up authentically, take their masks off, and lean into community and playful moments. Mikaela reflects on her favourite parts of retreats and the value of in-person connection.
Finally, we discuss what’s next for Evolve Retreats, including potential expansions, teacher trainings, and her vision for future offerings that continue to nurture community and growth. This conversation is for anyone curious about retreats, spiritual growth, and the power of in-person experiences and connections.
Voices of Nectar Podcast | Host: Andrea Clark
In this insightful episode of Voices of Nectar, Andrea Clark sits down with Mikaela Millington to explore the transformative power of yoga, mindfulness, and personal growth. Mikaela reflects on her journey into yoga and Pilates, sharing how her experiences with grief have reshaped her outlook on life and opened new paths for expansion and self-discovery.
They explore the importance of micro moments of presence and how they can lead to profound personal growth. Mikaela also discusses the role of community and nature in her healing process and how the practice of living yoga extends beyond the mat into everyday life.
Mikaela’s reflections remind us that growth and expansion come not from achievement but from the ability to stay present, open, and connected.