Bowen Island, British Columbia October 16-18, 2026
Evolve Retreats was created to support you in cultivating greater clarity and fulfillment in your life. In the rhythm of everyday routines, it’s easy to lose touch with what truly matters. Our retreats offer space to reconnect with what lights you up and rediscover your sense of purpose through embodied yoga, practices that extend beyond the mat, nature-immersed adventures, intentional rest, and meaningful connections that turn into lifelong friendships and memories.
Intentional Themes
Community Connection
Each day of the retreat is centered around a theme, creating the opportunity to reflect, explore, and discover real growth throughout our time together. This structure helps you reconnect with your yoga, with what lights you up and lean into your purpose.
Where connection and self-discovery come together, giving space to connect with others while diving into your own journey. Relationships and shared experiences are a core part of the retreat, offering support and inspiration along the way.
Thoughtful Facilitation
Guided Growth
Our retreats are guided with intention, weaving embodied yoga practices with workshops, expansive ceremonies, local adventures, and restful moments. From stunning venues to carefully designed schedules, travel guidance, and pre-retreat community connection, every detail is considered so you can arrive feeling supported and present.
We celebrate the possibilities of life and encourage you to lean into your aliveness! Evolve Yoga Retreats offers an encouraging space to explore who you are and who you are yet to become.
Inspiring? Absolutely.
Transformational? Without a doubt.
Fun? Always.
Your Evolve Retreat Includes:
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Retreat into nature and press pause at Nectar Retreat Centre. Nestled on 20 acres of lush, forested land, Nectar offers a sanctuary that feels like home, a literal breath of fresh air and an escape from the city’s buzz. Featured in The New York Times, Nectar’s Scandinavian-inspired cabins and cottages seamlessly blend modern comforts with natural beauty. Picture wildflowers in bloom, deer meandering through the property, a freshwater stream winding its way through the forest, and top-notch amenities designed to make you feel completely cared for.
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The catering team at Nectar never fails to amaze us! Every meal is a thoughtfully crafted vegetarian masterpiece, made with locally sourced ingredients whenever possible, and tailored to accommodate all dietary preferences and allergies.
Welcome snacks
Welcome dinner (vegetarian)
Breakfast, lunch and dinner on day 2 (vegetarian)
Closing breakfast (vegetarian)
Snacks, infused water, coffee, and tea always available
There’s something so special about letting go of meal planning and instead being delighted by the nourishing and flavourful creations served at every meal.
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Daily morning and evening yoga practices: Mikaela leads a 1.5-hour “Magic Morning” Vinyasa flow that blends yoga philosophy, breathwork, meditation, and journaling, each day centered around a soul-stirring theme that carries through the rest of the day. In the evening, wind down with 75-minute sessions ranging from Yin and gentle Vinyasa to Restorative Yoga and Yin + Yoga.
Yoga props on site: Mats, blocks, blankets, straps, cushions, bolsters.
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A private hot/cold contrast spa ritual.
This 90 min. circuit consists of:
a luxurious outdoor hot/cold shower with Mist’s house eucalyptus shower spray
a wood-fire sauna with views of the forest
a cold plunge tub
a warm soaking tub
and a beautifully cultivated outdoor rest area with fire
Read more about MIST here.
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A signature Evolve practice of deep listening to yourself and others through meditation, breathwork, guided group circle sharing, and meaningful partner connection, fostering a profound sense of presence and understanding.
Guests from previous retreats have shared that this part of the experience was one of the most transformative and impactful, leaving a lasting impression on their personal journey.
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Goodies:
You’ll receive an Evolve journal and pen along with a welcome swag bag! Yoga mats and Pilates props will be available for your use during our retreat.
Explore:
During your free time, feel free to explore the local artisan square and shops in town, just a 2-minute bus ride away.
Recharge:
Nectar offers an abundance of spaces to unwind and recharge: lounge chairs to soak up the surroundings, a cozy pergola for peaceful moments, the open-concept Onyx Lodge featuring large couches, puzzles, coloring books, and a library for leisurely reading. Explore the short nature trails on the property, or enjoy the yoga shala (available for your use between classes).
Our Location:
Just a 20-minute ferry ride from Vancouver, Nectar is nestled in the heart of a lush temperate rainforest on Nexwlélexwm (Bowen Island), the ancestral and unceded territory of the Skwxwú7mesh (Squamish) Nation. This sanctuary continues to be one of our annual retreat destinations for good reason - it feels like an instant homecoming. Step away from the busyness of life, and embrace practices that nurture your well-being and uplift your spirit.
Not Included:
Reminder:
Retreat venue check in: 3:00pm
Retreat venue check out: 11:00am
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Your travel to Bowen Island is not included in the retreat cost. Mikaela will create a WhatsApp group one-two months prior to the retreat to help coordinate communication and carpooling (driving + ferry) for those interested.
Designed with warmth and simplicity in mind
Comfortable beds, soft linens, and cozy touches throughout
Large windows that invite natural light and forest views
Select cottages feature private or outdoor showers
Covered cedar porches perfect for relaxing outdoors
Quiet spaces to unwind with a book or a warm cup of tea
Nestled among beautiful maple and alder groves
A peaceful, restorative environment to slow down, reconnect with nature, and settle into the retreat experience
The accommodations at Nectar are thoughtfully designed to blend comfort with the natural beauty of the surrounding forest. Guests can stay in modern Scandinavian-inspired deluxe cottages, cozy A-frame cabins with a charming 60s feel, or simple forest-view bedrooms ideal for solo travellers.
Accommodation Options
The Amber Room offers a cozy, private space for one guest.
Comfortable double bed with soft linens and warm bedside lighting
Spacious closet for storage
Shared bathroom with one other guest: full shower, double sinks, and locally made toiletries
Located upstairs in the main Onyx Lodge, our communal gathering space
Smart TV and in-room Wi-Fi
The Amber Room (Private)
The Turquoise Room offers a cozy, private space for one guest.
Comfortable double bed with soft linens and warm bedside lighting
Spacious closet for storage
Shared bathroom with one other guest: full shower, double sinks, and locally made toiletries
Located upstairs in the main Onyx Lodge, our communal gathering space
Smart TV and in-room Wi-Fi
The Turquoise Room (Private)
Three peaceful and private A-frame cabins, each designed for one guest.
Simple, cozy layout with a comfortable double bed
Large picture window overlooking the surrounding forest and foliage
Covered front deck with year-round seating
Access to two shared detached bathrooms located about 10 metres away
Bathrooms include showers and natural, locally made toiletries
Wi-Fi available in the Onyx Lodge communal space
The A-Frame Cabins (Private)
The Deluxe Cottages (Shared | 2-3 Guests)
Three spacious Deluxe Cottages designed to comfortably accommodate 2 to 3 guests (optional third twin bed located in a cozy loft space, accessible by ladder (guests should be comfortable climbing).
Two XL twin beds on the main level
Ensuite full bathroom, double sinks, with both indoor and outdoor showers
Natural, locally made toiletries provided
Covered front deck with year-round seating
Cozy reading nook with a picture window
Mini fridge, kettle, mugs, and a selection of assorted teas
Smart TV and in-room Wi-Fi
The Moonstone Cottage (Shared | 2 Guests)
This cozy cottage set for two, offers similar amenities as our deluxe cottages with added privacy. Wake up to sunbeams through the windows and enjoy tea on the porch by the Alder grove, all while being surrounded by peaceful seclusion.
Choice of two twin beds or one short king bed
Private deck to enjoy morning tea and the surrounding nature
Comfortable reading chairs for relaxing moments
Mini fridge, kettle, mugs, and a selection of assorted teas
Ensuite bathroom with toilet and sink
Outdoor shower located on the deck
Natural, locally made toiletries provided
Wi-Fi available
Example Schedule
A full day on Evolve Retreat, Bowen Island BC:
A signature Evolve practice, blending expressive Vinyasa flow, yoga philosophy, Pranayama breath + energy techniques, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.7:30am - 9:00am | Magic MorningTwo groups will have the opportunity to experience the MIST Thermal Sanctuary. Details are highlighted above under "your retreat experience includes" section. The rest of the group will have this as free time, enjoy walks around the property, cozy up with a book, puzzle or hang out in the Onyx lodge, or perhaps enjoy a short drive into town to check out the artisan square market!10:45am | MIST + Free Time1:00pm | Long Table LunchThis is a dedicated time of quiet following our morning practice, allowing the experience to gently integrate. Breakfast is held in silence, creating space to slow down, stay present, and tune inward.9:00am - 10:00am | Silent BreakfastWe will gather in the Onyx Lodge for a cozy and nourishing shared meal together. 2:30pm | Sacred Soul CircleA signature Evolve Retreat practice centered around connection, with self and with others. Details are highlighted above under "your retreat includes" section.6:15pm | DinnerWe will gather again in the Onyx Lodge for a long table dinner.7:30pm | Easeful EveningA 75-minute evening practice, either Yin Yoga, Restorative Yoga, and/or Yoga Nidra. These gentle and grounding practices focus on embracing rest, and processing the day’s theme and energy.4:15pm | MIST + Free TimeThe other two groups will get to experience MIST while the others have free time to enjoy.
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We are dedicated to making Evolve Retreats a welcoming space for everyone, whether you’re a solo traveler or coming with a friend, whether you’re a seasoned yogi or completely new to the practice. Our aim is to cultivate a safe, inclusive, and inspiring experience for those who want to delve into “living yoga” both on the mat and in everyday life. We practice movement (asana), meditation (dhyāna), breathwork (pranayama), guided journaling (svadhyaya), and come together for group circles and ceremonies. We also embrace fun and adventure through curated group activities and excursions, connecting with the local community and the natural beauty of our surroundings.
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Expect hot days this time of year in Portugal, with refreshingly cool mornings and evenings. Especially being right on the coastline, packing layers will be key! Think long sleeves, t-shirts, tank tops, cozy hoodies, and activewear that’s comfortable for both movement and working up a sweat. Don’t forget your swimsuit, sunglasses, sunscreen, comfortable walking shoes and sandals for those more relaxed moments.
A small backpack and water bottle is good to have for offsite adventures.
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If the standard payment option of a non-refundable deposit followed by a later balance payment doesn’t suit your needs, please don’t hesitate to contact Mikaela directly (mikmillyoga@gmail.com). She would be happy to discuss the possibility of setting up a customized payment plan that better aligns with your preferences.